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Fitness
Enhance the mind body connection through movement. Tap into the power of synchronizing movement and breath, flowing through postures, becoming aware of your body in space. Movement is the key to our existance and has been for many years. Abolish old habits and develop new patterns that help to create the best version of yourself. So take off those shoes, spread your toes, and just BE!
PLAN YOUR NEXT EVENT
Looking for something to do with a small group of friends, for a bachelorette party, or children's party? Look no further! Host a yoga event tailored specifically to your group!
Want to incorporate yoga at work? Set up a scheduled time for me to stop by and teach before/after work or during a lunch break.
Call for details and pricing.
Fitness Classes Being Held at Move Fitness Studio
128 N. Broadway, Green Bay 54303
Tuesdays @ 5:30pm HIIT/Barre Fusion
Saturdays @ 7:45am yoga
